MyHealthLogger is a Telegram bot that quietly builds a picture of your health through daily logging — spotting patterns between food, sleep, mood, exercise and symptoms that you would never notice alone.
Type, speak a voice note, or send a photo. The bot handles the rest — identifying your food, transcribing your voice, and building your health picture entry by entry.
Once a day, generate a full AI health report. It cross-references your logs against medical research and your personal health profile to surface patterns worth knowing about.
Try it now →Type, photograph or voice-note your food. AI breaks it down into nutrients, allergens and patterns.
Log any symptom, mild or severe. The bot tracks frequency and correlates with food and lifestyle.
Log workouts, walks, intensity and recovery. See how activity affects your energy and mood.
Track sleep quality and duration. Discover what disrupts your rest and what improves it.
Journal your mental state, anxiety levels and thoughts. Spot emotional patterns over time.
Log daily medication and supplements. Track missed doses and monitor effects over time.
Start with what matters most to you. Switch any time.
Food intolerances, nutritional deficiencies, symptoms, gut health, medication and exercise patterns.
Mood tracking, thought journalling, anxiety patterns, sleep quality and emotional wellbeing.
The most powerful option. Physical and mental health are deeply connected — log both for the clearest picture.
No app to download. No account to create. Just open Telegram, find the bot, and start logging. Your first report is one week away.
Open MyHealthLogger_Bot on TelegramMyHealthLogger is not a medical device and does not provide medical diagnoses. Always discuss health concerns with a qualified medical professional. Privacy Policy · Terms